Nourish Series – Movement with Yoga

It can be easy to push personal nourishment aside, but now more than ever it’s essential that we make the time so we can keep ourselves healthy and more able to positively impact our communities.

During session 3 of our Nourish series we are joined by Quiana Grace Frost have been teaching yoga for over 40 years. During our session she skillfully integrates asana and breathwork though our gentle movement together. This is a great session for those who are new to yoga, and for those with more experience to go deeper.

Thank you again, and please don’t hesitate to reach out if you have any questions.

Best,

Kerry Meath-Sinkin

CFP®AIF®

Partner & Wealth Advisor

Quiana Grace Frost is not affiliated with Cetera Advisors Networks LLC, or CWM, LLC. Opinions expressed by the presenter may not be representative of Cetera Advisors Networks LLC, or CWM, LLC.
Business professional using his tablet to check his financial numbers

401(k) Calculator

Determine how your retirement account compares to what you may need in retirement.

Get Started

Get in Touch

In just minutes we can get to know your situation, then connect you with an advisor committed to helping you pursue true wealth.

Contact Us