Category: Wealth & Wellness

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    How Does YOUR Body Relate to Money?

    Published by Kerry Meath-Sinkin In my recent blog, Can Your Body Relate to Money, I introduced the idea that our unique body type can influence how we relate to money. The more we can understand how our constitution influences  our relationship to money, the more we are able to bring in understanding and balance. When I tell people for the first that there are unique body types the first question I get is, of course,, “so what is my body type?”

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    Start the Day with Warm Lemon Water

    During this time of year many of us start making New Year’s resolutions. Some of them we can stick to, and some start to feel like a heavy burden or start to overwhelm us because we are trying to do something that is so different from what we were doing before. When it comes to health there are various places to start. I thought I could share one simple tip that is EASY to bring into your life during 2018, while also being beneficial.

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    Blog

    Can Your Body Relate to Money?

    Published by Kerry Meath-Sinkin We all think about money.  In our modern world, money, and our relationship to it, impacts our ability to live the life we want to live.  I think most of us agree that our upbringing and life experiences play a large role in how we think about and relate to money. But there is something else that affects how we relate to money.  Our unique body type can influence how we relate to money.  

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    Year-End Finance Tips

    Published by Kerry Meath-Sinkin With 2018 approaching, I wanted to send a few finance tips to think about before the end of the year. I will be sending along a more robust list of financial “to-do” in the New Year, but I wanted to send along a few pieces that are important to review (if you haven’t already done so) before the year ends.

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    How Do You Relate to Holiday Gifts?

    Published by Kerry Meath-Sinkin The holidays are filled with gifts.  At times I look around at a world filled with “stuff”, an environment that is suffering for it, and I ask myself “should there be so many things used to embrace the holidays.” This makes me question the whole process of giving gifts, especially with my children. Then I see their eyes light up when they get a gift, and my heart melts.

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    Making an Impact

    Published by Kerry Meath-Sinkin The choices we make with our money have an effect on us personally and on society as a whole.  Buying products that are local and sustainable can support our communities and small businesses.  Not buying products from companies that are hurting the environment or their workers can lead to changes in those companies’ policies and practices when conscientious consumers reach a critical mass. Another way we can have an effect with our money is how we choose to invest it.

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    What is Your Relationship with Money?

    Published by Kerry Meath-Sinkin From discussions with clients, colleagues and my close friends, it is clear that many people struggle with their relationship to money. A healthy relationship with money involves making the right choices with our money on the practical level, and feeling clear and spacious with our money on the inner level.

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    Where to Start with Your Financial Planning?

    Published by Kerry Meath-Sinkin As a young couple or new parent, life is full! All of these new changes make it easy to brush those “non-essential” tasks aside. Trust me, I get it! It is way easier to sit down with my husband and enjoy an episode of Brooklyn 99, than to talk about a will, spending plan, or what kind of insurance to purchase. However, these tasks are also essential.

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    6 Tips to Help Your Body Connect this Fall

    Published by Kerry Meath-Sinkin Summers, especially in Minnesota, are a time of lots of activities, and fun with friends. We fully immerse ourselves in the outgoing nature of the season.Our whole being yearns for the movement, activity, and excitement of the season. In contrast to this, even as I write this today, the fall season generally (depending on the climate) asks us to start slowing down and preparing ourselves for the long cool winter ahead.

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